Very few people are born with brilliant white teeth. Most people's teeth are slightly discolored. The discoloration tends to worsen over time. Teeth become stained for various reasons, including certain foods and beverages, medications, smoking, and other habits. While slightly discolored teeth can be strong and healthy, they are not good from an aesthetic perspective. There is a reason why teeth whitening is so popular. 

What Causes Teeth Discoloration 

Teeth can become discolored due to various reasons. Certain foods and beverages can stain your teeth. They include:

• Coffee

• Tea

• Red wine

• Berries

• Beetroot

• Turmeric

• Acidic foods

Besides dietary choices, lifestyle habits like smoking and poor oral hygiene can leave the teeth looking yellow. Discolored teeth can be genetic and can also be a result of natural aging. Certain health conditions and medications can make the teeth susceptible to discoloration. 

Getting Teeth Whitening 

Discolored teeth can leave an individual feeling self-conscious. Fortunately, teeth whitening is effective for removing stains and discoloration. The popular cosmetic procedure can visibly improve the teeth, helping to create the perfect smile. There are several ways to whiten teeth, including whitening toothpaste, gels, and strips. Professional, in-office whitening is the most effective way to achieve white teeth. 

Types of Teeth Whitening 

If you want to whiten your teeth, you can find several options. Several products are available, including toothpaste, gels, and strips, but they have limited effectiveness as they target surface stains. 

It is necessary to know that some products that claim to whiten teeth do not work. Professional take-home kits and in-office whitening are the most effective options. The level of staining and your desired results will determine the best method for you. 

Professional In-Office Whitening

Professional whitening is the most effective way to get brilliant white teeth. Dentists use a shield to protect the gums before applying a bleaching solution to the teeth. Some whitening agents require activation using a laser light. Depending on the technique, in-office whitening can take 30 minutes to one hour. The solutions used during in-office procedures are stronger than take-home kits, and the results last longer. 

How Often Should You Whiten Your Teeth

Teeth whitening is temporary. You need to repeat the procedure to maintain the results. The frequency of teeth whitening is based on the method you use. Most dentists recommend annual teeth whitening for in-office techniques that require light treatment. 

The frequency will also vary depending on dental health, the natural shade of the teeth, diet, and lifestyle habits. If you choose take-home whitening kits, you can use the products every three months.

Maintain Your Whitening Results 

You can lengthen the results of your whitening by following simple steps. Rinse your mouth after eating or drinking staining beverages, stay hydrated, and use a straw to drink colored beverages. Using whitening toothpaste to brush your teeth and getting regular professional dental cleaning will help to maintain your teeth whitening results. 

Follow your dental practitioner's recommendation to keep your teeth white and bright. Avoid using abrasive products that can harm your teeth's enamel. If you want to use a home-whitening kit, your dentist can provide the best products.

For more on how often you need to get your teeth whitened, visit Le Smile Aesthetic & Comprehensive Dentistry at our office in Falls Church, Virginia. Call (703) 534-6226 to book an appointment today.